We’ve teamed up with Elite Performance Team in 2019 to help bring your nutrition to the next level to meet your fitness goals. Elite Performance Team is sponsoring the Meet the Farmers Dinners at each Farm to Fork Fondo in 2019 to help us bring you feasts made with healthy, locally-sourced ingredients at all of this summer’s events. Dr Jan Kasprowicz from Elite Performance Team will be on hand at several of the dinners to offer his professional advice on your diet and fitness goals.
In addition, Elite Performance Team is offering a FREE 15-minute nutritional consultation for all Farm to Fork Fondo followers. To redeem the offer, send the following information to Dr Jan at firstname.lastname@example.org:
Your primary health, fitness, and nutrition goals
A 2-day food log of everything you eat and drink for 48 hours
Your current nutrition strategy and/or difficulty
Elite Performance Team offers the following nutritional guidance services:
Individual and group nutrition coaching
Personal nutrition and fasting strategies
Meal plans featuring whole food nutrition
Monthy InBody assesments
The performance nutrition coaching objectives for Elite Performance Team programs are to: achieve ideal body composition; reduce inflammation; increase longevity; gain sustained energy throughout the day; and to allow leniency in social situations.
Learn more about Dr Jan and Elite Performance Team at www.chiropracticandsportsrecovery.com.