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Telephone:    518.662.0211

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Wrenegade Sports, LLC
431 Pine St, Suite 314
Burlington, VT 05401

241 Pine St, Suite 314
Burlington, VT, 05401
United States

518.662.0211

Gourmet farm to table cycling event series featuring aid stations on local farms. Inspired by the Italian gran fondo bicycle ride.

Recipes

Blueberry and Oat Polenta Pancakes

Rachael Balinski

Sunday’s are for sleeping and big breakfast, especially one that includes pancake! And since blueberry season isn’t quite over yet, we thought we’d share Colavita’s mouth-watering recipe for Blueberry and Oat Polenta Pancakes.

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Ingredients

FOR THE PANCAKES:

1¾ cup almond milk (or regular milk)

2 eggs

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2 tbsp Colavita Extra Virgin Olive Oil

1/2 cup rolled oats

1 cup whole wheat flour or gluten free flour

3/4 cup Colavita Instant Polenta

2 tbsp molasses

2 tsp baking powder

1 tsp baking soda

1 tsp salt

1 tbsp vanilla extract

1 tsp ground cinnamon

1/2 tsp grated nutmeg

1/2 cup unsweetened, shredded coconut

1 cup fresh blueberries

grated zest from 1/2 lemon


OPTIONAL HEALTHY ADD-INS:

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4 tbsp chia seeds

4 tsp ground flax seeds

FOR THE SYRUP:

2 tbsp brown sugar

3 tbsp Colavita Balsamic Vinegar

1/4 cup water

1 cup fresh blueberries

grated zest from ½ lemon

pinch salt



Directions

1. Whisk together the milk, egg and molasses and vanilla in a medium sized bowl.

2. In a separate bowl, blend together the oats, flour, polenta, coconut, cinnamon, nutmeg, lemon zest, chia seeds (if using them), baking powder, baking soda and salt.

3. Pour the wet ingredients into the dry and mix to combine. The batter should be thick, but if it’s too much so, you can add a little more milk.

4. Add in the blueberries and stir to combine.

5. Heat a skillet or griddle over medium heat. Pour some Colavita Extra Virgin Olive Oil over the griddle (about 1 tablespoon) to coat.

6. Ladle the batter onto the griddle in ¼ cup sized scoops. Keep in mind, you might like to make mini pancakes. Cook for about 1½ -2 minutes on each side, flipping when bubbles start to appear in the middle of the pancake.

7. Serve with the blueberry balsamic syrup.

FOR BLUEBERRY SYRUP:

1.In a small sauce pan, heat the sugar and Colavita Balsamic Vinegar together until the sugar has dissolved. Add remaining ingredients; bring to a simmer and cook for about 15 minutes, until the blueberries pop and become soft. Set aside.






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